GROW Prenatal & Family Center
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GROW Prenatal & Family Center
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April 2024

May 2024
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington.
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TODAY
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
7 spots left
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
1 hour
ONLINE
29
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (1/9)
Becky
45 minutes
Class Full
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (1/9)
Becky
45 minutes
Class Full
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
6 spots left
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
6:00 pm
Birth Class Express (online) (1/2)
Meg
3 hours
3 spots left
7:30 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
30
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (1/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (1/9)
Sarayu
45 minutes
3 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
5:00 pm
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
1 hour
6:15 pm
Pregnancy Circle 3 Month Group (7/7)
Holidae
1 hour 15 minutes
3 spots left
1
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (1/9)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (1/9)
Emily F.
1 hour
Class Full
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
8 spots left
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (3/3)
Meg
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
2
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (1/9)
Emma
45 minutes
1 spot left
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (1/9)
Emily F.
45 minutes
3 spots left
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (1/9)
Emily F.
45 minutes
3 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (1/9)
Kelsey
45 minutes
Class Full
4:00 pm
GROW Yoga Kids Club (5-9 yrs) BURLINGTON (1/9)
Sienna
45 minutes
9 spots left
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (1/9)
Kelsey
45 minutes
6 spots left
5:00 pm
Tween/Teen Yoga (10-16 yrs) BURLINGTON (1/9)
Sienna
45 minutes
9 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
6:00 pm
Birth Class Express (online) (2/2)
Meg
3 hours
3 spots left
6:00 pm
VerMamas New Parent Group (5/6)
Marion
2 hours
1 spot left
3
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (1/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (1/9)
Nina
45 minutes
4 spots left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (1/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (1/9)
Emily F.
45 minutes
Class Full
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
4
10:15 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Holidae
1 hour
10:30 am
GROW Yoga Kids (1.5-5 yrs) BURLINGTON (1/9)
Sarayu
45 minutes
7 spots left
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Dana
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Kristen
1 hour
ONLINE
May 2024
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