VerMamas Postpartum Support Group SERIES OF CLASSES
September 15, 2020 February 9, 2021

Having a baby transforms our lives in the most amazing, unpredictable and challenging ways. In the best of times, there is not a lot of support for people during the postpartum period when they are trying to figure out how to take care of a baby, potentially go back to work, and define their new identity with little sleep and a lot of emotions. COVID-19 has made it hard to have friends and family close and new parents need to connect with each other more than ever.

This group meets once a month, for two hours (without babies or partners) in the evening, to connect and support each other through one of the hardest and most joyous times of your life.
Potential topics covered:

 Partnerships – communication and expectations
 Balancing work/life and career transitions
 Feeding/Sleeping
 Sex after baby
 Motherhood – cultural messages and ideas
 Body Changes/ Body Image/Acceptance
 Parenting philosophies/values
 Goals and dreams

The first class will be in person outdoors, distanced 6 feet apart. Other classes will be on Zoom.

Registration limited to 10 participants.

Testimonial: